Vitamins and trace elements that affect the state of the male reproductive system

vitamins for strength

Comprehensive analysis to determine content in the body vitamins (A, C, B9, B12) and trace elements (Se, Zn, Mn, Ni, Cr, Fe, Co), is carried out with the aim of evaluating their balance and bringing it, if necessary, to the recommended values.

Male reproductive systemis represented by a group of organs that perform reproductive functions and offer the possibility of sexual reproduction. Being in close relationship with other systems and organs, the male reproductive system is important for the complete and uninterrupted functioning of the entire body. The normal functioning of the reproductive system is possible only with the beneficial effect of certain vitamins and microelements on it.

For the correct and harmonious functioning of the male reproductive system, a certain group of the most important microelements and vitamins is needed. Not only a deficiency, but also an excess of nutrients have a negative impact on the activities of the reproductive system. Moreover, in the last case, the effect of vitamins and trace elements is similar to the effect of toxic substances.

The importance of microelements for the condition of the male reproductive system

  1. Selenium. It is a powerful antioxidant that neutralizes free radicals, which have a negative effect on the sperm production process. The trace element protects sperm from damage and destruction, has a beneficial effect on sperm quality, ensures normal spermatogenesis and increases ejaculate volume. Selenium also extends reproductive age, increases libido and helps normalize blood circulation in the male genitals.
  2. Manganese. Manganese affects sperm activity and is necessary for egg fertilization. The trace element participates in the metabolic processes of the body and in the production of hemoglobin. It ensures better absorption of vitamins, including vitamin C and B, which are important for the male reproductive system.
  3. Nickel and chrome. The concentration of these microelements in the body is extremely low, but in their absence, the normal functioning of the male reproductive system is impossible. Nickel and chromium are involved in the formation of sperm, are necessary for the preservation of the structure of DNA and RNA and ensure their protection from unwanted effects, which is essential for the preservation of genetic information and its transmission.
  4. ZINC. It participates in the synthesis processes of male sex hormones, improves the qualitative characteristics of sperm and has a beneficial effect on sperm motility. Prevents erectile dysfunction and prevents the development of inflammation in the prostate.
  5. Iron. The main purpose of the microelement is related to its inclusion in the composition of red blood cells and hemoglobin. Iron is necessary for the supply of oxygen to all organs and tissues, including the cells of the reproductive system.
  6. Cobalt.It is an integral component of DNA synthesis, participates in the process of hematopoiesis and increases iron absorption.

The importance of vitamins for the state of the male reproductive system  

  1. Vitamin A. It ensures the normal flow of testosterone synthesis, helps maintain potency and has a beneficial effect on the production of seminal fluid. Vitamin A, thanks to its natural antioxidant effect, ensures the regeneration of the cells of the male reproductive system, reliably protects them from the effects of toxic components and the development of inflammatory processes.
  2. Vitamin Cparticipates in the process of testosterone production, has a beneficial effect on the synthesis of dopamine, on which libido depends. It improves blood circulation, increases the degree of elasticity of blood vessel walls and therefore acts as an effective means of preventing prostatitis.
  3. Vitamin B9. It has a positive effect on male reproductive abilities. The vitamin is necessary for strength, participates in the process of sperm production, improves the qualitative and quantitative characteristics of seminal fluid and helps to reduce the number of spermatozoa with genetic mutations. It reduces the likelihood of developing male infertility and the birth of babies with severe genetic pathologies.
  4. Vitamin B12. It is an indispensable participant in the process of hematopoiesis. Improves the quality of ejaculate and its quantity, increases sexual desire. Essential for the formation of healthy DNA. Vitamin B12 acts as an effective medicine for the prevention and treatment of erectile dysfunction or impotence.

When is a test for vitamins and trace elements recommended?

Comprehensive analysis of the main trace elements and vitamins necessary for the normal functioning of the male reproductive systemdescribe:

  • when planning pregnancy;
  • when conducting a preventive examination of a man;
  • if the patient has complaints about the functioning of the reproductive system, including male infertility, the etiology of which has not been determined;
  • examination of men who have a high probability of a lack of microcomponents and vitamins (subject to vegan diets, the presence of concomitant diseases and bad habits, when diagnosing pathologies that occur with blood loss.

Recommendations for study preparation

Venous blood is used as biological material for analysis. The recommended time to take the test is in the morning, from 8 am to 11 am. Blood sampling must be done on an empty stomach on the day of the procedure, it is forbidden, along with eating, to drink any drink, except for ordinary drinking water.  

For the reliability of the research resultsStrict compliance with a number of recommendations is required:

  • during the day before the test, the diet must be free of fried and fatty foods, since if fat particles penetrate the bloodstream, the blood will be unsuitable for diagnostic purposes;
  • one day before taking the blood sample, it is necessary to exclude high physical activity. Heavy physical work, sports and various sports training are strictly prohibited. It is important to avoid emotional shocks, negative and positive;
  • One hour before the collection of biological material, you should not smoke.

It is also worth considering that the doctor must be notified of all medications taken before the start of the test. The specialist must decide if it is possible to continue the therapy or if it is necessary to temporarily suspend it.

If the patient undergoes instrumental examinations, such as X-ray examination, fluorography, as well as after surgical interventions, performing a massage session or physiotherapeutic procedures, it is recommended to donate blood to determine the concentration of vitamins and trace elements not earlier than later. a week.

Research method

A blood test aimed at determining the vitamins and trace elements that affect the functioning of the male reproductive system is performed in two stages. In the first stage, carried out by liquid chromatography, the components of the sample of the seized biological material are separated. In the second stage, called mass spectrometry, the resulting compounds are analyzed, which is based on measuring the charges and mass of the molecules. This makes it possible to establish their elemental composition and determine the quantitative characteristics of nutrients.

What do the results mean?

The test result has a quantitative format. Individual reference values are given for all trace elements and vitamins to be studied.  

A decrease in performance can be caused by:

  • nutritional deficiency of vitamins and microelements in the body;
  • intestinal pathologies, a characteristic manifestation of which is a violation of the process of absorption of nutrients and their assimilation by the male body;
  • smoking;
  • alcoholism.

Increased performanceare caused, in the vast majority of cases, by excessive consumption of microelements and vitamins.  This is often observed when taking vitamin complexes.